Tuesday, December 18, 2012

Puppy, Cakes and Big News!

I have been so out of the loop with my blog. Between the holidays, a sick 4 year old, a cold myself and a new puppy I have been struggling to find time to do anything extra. Plus, I've made two cakes. Let me show you the puppy first :)

The newest Miller, Ginger. Isn't she cute?!
Now my cakes. The first was a birthday cake for a little boy at church, who happens to be friends with my daughter.


And then the next one I made for our church Christmas Vestry Dinner that was held at our house.

Sorry, it is off centered and I don't know why.
This one needs some explanation. It's a chocolate peppermint cake with vanilla buttercream and candy cane bits topped with peppermint meringues. It was a fun cake to make.

Ok, now on to my big news. I was informed this morning that I am now a Girls Gone Sporty ambassador. I'm so excited. The application process was backed up a little ways so I was told a month or so ago that I was in rview but that they had a lot to go through. It's so exciting to me that I can say I got in. I'm looking forward to connecting with the ladies and encouraging other women. I love connecting with other active women. 

Sorry I've been MIA. How have you been?

I want to wish every one a very Merry Christmas (in case I don't get to blog again before then) and a Happy New Year.

God Bless.



Monday, November 26, 2012

Lock Laces Winner

And the winner is Jennifer K. D. You have one pair of cool gray lock laces coming your way. I have emailed you. You have 24 hours to respond to my email. After that I will pick a new winner. Congratulations!

God Bless.

Sunday, November 18, 2012

LOCK LACES Review

Have you ever had issues with your running, walking, hiking or any shoes for that matter coming untied? If you have then LOCK LACES are the perfect solution for you.

I was given a pair of LOCK LACES to test and review. They are awesome. I put them in my running shoes and I love them. They were so easy to fit in my shoes. You lace up your shoes like regular laces then you thread the lock on. After you thread the lock you cut the laces two to three inches below and then insert the laces into the clip. Shut the clip and voila! you are done.

The LockLaces make my shoes so easy to put on. You just slip on your shoes and cinch them tight. Running one day this week in them I felt like I had one slightly too tight. Not a problem. I just reached down and barely slid the lock, not untying or fuss. I barely had to stop to loosen them. I love them.


Check them out!
I have no doubt in my mind that I will be buying these for my next pair of running shoes.

Would you like some LOCK LACES? You can get your own here!


a Rafflecopter giveaway **I was no compensated for my review. I was given LOCKLACES to review and giveaway. The opinions above are my own.**

Monday, November 12, 2012

First Half Marathon. The Recap.

After 12 weeks of official training I can finally say that I have completed a half marathon. I've been a runner for quite some time but I had never run a half before Saturday.

Most of my training this year was in Pensacola FL but then in September we moved to Virginia.  We moved during week three of my training. So the last nine weeks of my training have been done mostly solo with the exception of long runs. I found a member of our church who is a fabulous runner and he was willing to help me train. He was orginially training to run the full marathon but an achilles injury sidelined him for a while and he decided to bump down the the half. I had once explained to him that my biggest fear about the half was running it alone. He quickly asked if he could not only run it with me but help pace me. I jumped at that chance.


My flat phat race outfit. Though I didn't end up wearing the earband.
Favorite race sign of the day, seen at mile 1; "You have trained for this longer than Kim Kardashian was married!"

The first six miles flew by. When we crossed the chip timers marker at the 10k mark I was really surprised by our split. It was 53:05 which is way faster than any 10k race I have ever run. I tried really hard not to let that get in my head though. Mile 8 came and brought my wall. I really struggled. I felt like I was barely picking up my feet but I wouldn't let myself stop. I was trying to think about an awesome woman in Pensacola. She likes to yell "fake it til you make it," and "mind over body." Right around mile 10 my friend asked how I felt. I told him "my wall was back there, but I'm over it now!" And we shared a laugh.


My "pacer" and I around mile 11. That is my official "fake it til you make it" face!
For the last 5k my awesome pacer kept uplifting me and telling me how well I was doing. I had set my orginial goal to run it in under 2:15. My pacer however challenged me to 2:05. When the last turn came in view it brought the finish line. The finish line was literally all down hill. And man that was a painful downhill.

Finish line view. All downhill. (I am not in this picture!)
We started 16 mins behind the first group of runners. When the finish time came into clear view I struggled to do the math. I decided not to even try and just wait until I crossed. As I clicked off my Soleus GPS 2.0 watch I started laughing hysterically. I couldn't believe that not only had a I finished in until the 2:05 but under 2 hours. My official time reported yesterday at 1h 55m 17s.

Here are my splits as my watch recorded them:
1-8:27
2-8:27
3-8:27
4-8:27
5-8:34
6-8:34
7-8:34
8-9:05
9-8:42
10-9:05
11-9:05
12-9:14
13-9:05
last 0.2-8:00 (average pace)

Finisher!
I did it! I have trained. I have raced. I have conquered the half marathon.

My husband bought me this awesome jacket at the post-race expo.
I feel truly blessed to say I am a half marathon finisher. I prayed a lot about that race. I was really worried. I took the time to make sure to thank God  about how well things went. I couldn't have done it with out the Good Lord and training. Oh and my fabulous pacer friend! (He wanted to stay unnamed, can you tell?!)

How was your weekend? Any big races or events to share?

God Bless.

Sunday, November 11, 2012

TWIW

Wow. This week was a big week for me. Week 12 of half marathon training culminating with my half marathon yesterday. So here is my week at a glance:
Sunday: Rest
Monday: Rest
Tuesday: 4 miles
Wednesday: 3 miles
Thursday: Rest
Friday: Rest
Saturday: 13.1 miles!
Total mileage this week 20.1

I will write my half marathon recap tomorrow. Right now I feel like I still need some extra sleep.

How was your week? Anything big happen for you?

God Bless.

Sunday, November 4, 2012

TWIW

Week #11 of Half Marathon training is complete. Only one more week of training. Six days until my first half! Here is my week in workouts:

Sunday: Rest. Dang Hurricane.
Monday: Rest. Again. Dang Hurricane.
Tuesday: 5 miles
Wednesday: 8 miles
Thursday: Rest
Friday: Rest
Saturday: 10 miles

Total mileage: 23 miles.

I feel like I did more resting than anything this week but I did get in a good amount of miles. And my half is this coming Saturday so I guess the rest is necessary.

How was your week?

God Bless.

Friday, November 2, 2012

October Recap and November Goals.

I slightly slacked yesterday and missed doing my October recap on the first day of November. But it was for a good reason. I was doing my monthly Priest's wife family expense report. We have to keep track of things we spend on the church, our home and stuff. So my blog go put to back burner. Oh well, it happens.

Anyway, my biggest goal for October was to run 80 miles. Unfortunately I failed. By two measly miles. If I was at the end of my half training plan I would have forced myself to run an extra day. If Hurricane Sandy hadn't skimmed our area I would have been 10 miles over my goal but I can't predict the weather so it happens. Thank the Lord that we just got skimmed by Sandy.

So now, what are my November goals? I have three so far. One, complete my half next weekend in under 2 hrs 15 mins.Two, run 65 miles or more. I'm cutting myself a little slack due to my taper and recovery time after my half next weekend. Three, run in DC. I've never run in DC and we are supposed to spend Thanksgiving with our good friends who live there.

What are you goals for November?

Be sure to check back soon. I will be doing another giveaway within the next week to ten days. 

Have a great weekend.

God Bless.